About Us
I'm Christie & I'm your yoga teacher, here to help you move, breath & find calm.
My classes are fun, friendly & designed to help you feel good inside out!
The Zen Den Yoga! A lovely Yoga Studio in Orpington!
My mission was to create a little yoga community, where people can come together to relax, unwind, workout, laugh & feel like part of a family.
I understand that every body is different & has different needs, so all my classes are adaptable to meet everyones needs & wants, allowing people to work at a level they're comfortable with.
Our Classes
Explore Our Classes
Take a look at what we have to offer at the Zen Den, from beginner friendly yoga classes to feel good flows. Theres something for everyone to enjoy.
Yoga Flow
A fun practice where we flow from one pose to the next using breath to move. We focus on strength, mobility & flexibility for an all round great class. Perfect for all levels
Yoga Tone
Yoga meets light weights for strength, balance & energy. The perfect class for anyone who loves a bit of a challenge! We laugh, we work hard & we get strong.
Relaxation Yoga
Need to unwind? This class combines breath work, gentle movement, yummy stretches & meditation to give you the ultimate chill out class.
Active Agers
An awesome class designed to help you stay active, strong & confident as you get older. Suitable for anyone who wants to be able go live their lives to the full & injury free!
Workshops & Events
Yoga & Painting Evenings, Gratitude Yoga, Partner yoga & more..
At the Zen Den Yoga, we love to combine creativity, connection, movement & most importantly.. we like to have fun!
Check out our latest workshops & events.. perfect for having something to look forward to that's just for you!
Testimonials
Client Reviews
Sam N
"After trying many yoga classes I'm so glad I found Christie's. Been coming here for a year now & love the variety of classes she has & for all levels. Great yoga teacher in her lovely Zen Den. Would definitely recommend ."
Sheila V
"Christie's classes are such a fun & enjoyable experience. They're completely non-judgemental & provide a safe, welcoming space where you can feel comfortable no matter your level of yoga.
Christie is an incredible teacher whose kind & warm nature makes every class inviting & uplifting.
I would highly recommend her classes to anyone - you wont be disappointed."
Sophie B
"The Zen Den is pure magic! It's like you step into this little haven in the middle of Orpington & forget about everything for an hour!
The classes are amazing, Christie is amazing & the atmosphere is really fun!"
Contact us
If you need to reach out or have a question please use this form to contact us.